Catalog Search Results
Author
Series
Pub. Date
[2018]
Physical Desc
79 pages : color illustrations ; 24 cm.
Language
English
Description
Wrestling is the ultimate one-on-one competition. Strength is a huge component of the sport, but so are technique and anticipation. These are just some of the skills wrestlers work on to prepare for combat on the mat. Physical conditioning is also essential to a wrestler s preparation. Of particular importance in wrestling is nutrition. Wrestlers must monitor their eating carefully as they need to make weight before each meet. This is true in both...
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